vkarnowski Posted September 24, 2013 Share Posted September 24, 2013 I heard about The Whole 30 from a friend of mine and when I shared with everyone at work that I was starting this, they all jumped on board! Three of us will be starting together. Yay! Link to comment Share on other sites More sharing options...
1Maryann Posted September 25, 2013 Share Posted September 25, 2013 How did it go? Link to comment Share on other sites More sharing options...
SharynF Posted September 25, 2013 Share Posted September 25, 2013 Good luck and I hope it is going well. Link to comment Share on other sites More sharing options...
vkarnowski Posted September 25, 2013 Author Share Posted September 25, 2013 I'm on day 1 and doing well so far. Hardest part is drinking my coffee black. Gotta get used to that! Link to comment Share on other sites More sharing options...
Katt Posted September 25, 2013 Share Posted September 25, 2013 You can blend it with coconut oil and it makes it a little more palatable. Good luck with your day 1! Link to comment Share on other sites More sharing options...
vkarnowski Posted September 25, 2013 Author Share Posted September 25, 2013 Thanks! Advice on where to find coconut aminos and ghee?? Link to comment Share on other sites More sharing options...
amberino21 Posted September 28, 2013 Share Posted September 28, 2013 Thanks! Advice on where to find coconut aminos and ghee?? Many people make their own ghee - it's cheaper apparently! I couldn't be bothered so bought organic/grass fed on iherb...where I also got coconut aminos. Others have mentioned getting it on amazon as well. Link to comment Share on other sites More sharing options...
Suzi-Kat Posted October 2, 2013 Share Posted October 2, 2013 How did your first week go? I started my Whole30 on 9/25 also and have a friend doing it as well. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.