MrMajestic Posted November 12, 2013 Share Posted November 12, 2013 Today is day 31 of my first Whole 30. Did my weigh in and I've dropped 5.7 Kilos/12.54 pounds. In total since me starting Paleo I lost 24.5 kilos/53.9 pounds. Very happy with the results and feeling great. Link to comment Share on other sites More sharing options...
Derek` Posted November 12, 2013 Share Posted November 12, 2013 Great job on your Whole30 and Welcome to the forum! Link to comment Share on other sites More sharing options...
Karyna Posted November 12, 2013 Share Posted November 12, 2013 Congratulations! What amazing results! Link to comment Share on other sites More sharing options...
amberino21 Posted November 12, 2013 Share Posted November 12, 2013 They're great weightloss results - did you take measurements too? What other benefits did you experience? Link to comment Share on other sites More sharing options...
MrMajestic Posted November 12, 2013 Author Share Posted November 12, 2013 They're great weightloss results - did you take measurements too? What other benefits did you experience? Didnt take measurements, but my former tight pants are sliding off Also my belly has shrunken a lot, to the dissapointement of my youngest son who liked it as a pillow A lot of people have commented that my face has changed too. My energy is way up as well, and I have no problem getting up in the morning anymore. I used to be a morning zombie. Link to comment Share on other sites More sharing options...
MrMajestic Posted November 15, 2013 Author Share Posted November 15, 2013 Also noticed I dont have any craving for sweets at all. Everyones asking me what Im going to eat now that Im off the Whole30, and I cant think of anything that I want. Im still eating like Im on it Link to comment Share on other sites More sharing options...
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