mecellist Posted November 25, 2013 Share Posted November 25, 2013 Before Pics I started on 10/23/13 and ended 11/22/13. I did the autoimmune protocol as I have celiac and thought this might work best for me. I lost 9 lbs, 2 inches off my forearms, waist, hips bust and thighs so really 2 inches all over! I feel amazing and have more energy than before. I learned I can live without massive amounts of coffee and chocolate. I am sleeping like a baby. I am definitely going to continue the Whole30 lifestyle! I have added nuts and seeds back into my diet and that has been ok so far. I did have a glass of sparkling wine this weekend and that really made my stomach hurt... not sure I will be doing that again soon. Cold brew coffee seems to be ok. Anyway, that's my story! Thank you Hartwigs for this awesome program!! My parents are also doing the AIP Whole30 but they are continuing to a Whole90 and are going strong! After!! Link to comment Share on other sites More sharing options...
Tallulah Wolf-Angel Posted November 25, 2013 Share Posted November 25, 2013 Way to go! You aced it Link to comment Share on other sites More sharing options...
amberino21 Posted November 25, 2013 Share Posted November 25, 2013 congrats on your great results - it's fantastic to read that you've experienced so many benefits, as well as your realisation how other things effect you and may not be as worth it as you thought I have to ask, are you a cellist? (every time I see your username I think it...I am one!) Link to comment Share on other sites More sharing options...
mecellist Posted November 26, 2013 Author Share Posted November 26, 2013 Yes I am a cellist! I havent been able to play as much the last few years since my OBGYN residency training has been pretty intense as far as work hours, but I am hoping to get back too it! Link to comment Share on other sites More sharing options...
amberino21 Posted November 26, 2013 Share Posted November 26, 2013 it would be hard to find time when you're studying/working in another field...I did my BMus at home in Australia, then post grad in the UK. back and home now, playing, teaching, gigging Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.