snoople Posted January 1, 2014 Share Posted January 1, 2014 Day 4 already and I feel great. I'm not hungry in between meals .My craving for sweet food is low. Had 2 nights where I woke up often and couldn' get back to sleep. So I felt terrible in the morning. Will see what happens next night. Link to comment Share on other sites More sharing options...
bonnynancy Posted January 1, 2014 Share Posted January 1, 2014 I hate those nights! I believe as your hormones fall back into line, your sleep will become deep and uninterrupted. One of the best rewards of clean eating.... in my opinion, anyway! Good luck! Keep posting. Link to comment Share on other sites More sharing options...
snoople Posted January 5, 2014 Author Share Posted January 5, 2014 Day 8 today. I've been through all different kind of feelings,highs and lows , and glad that I made the first week. My sleep has improved slightly , with storms during few nights I can.t tell,what exactly kept me awake. My craving for sweet food has come to a minor issue. It's more dairy, a big shot of hot milk into my coffee, I've been missing most. Or is my body reacting to the withdraw of coffee consumption ? Will see. Let's tackle week 2! Best wishes to everybody! Link to comment Share on other sites More sharing options...
habitualpurpose Posted January 5, 2014 Share Posted January 5, 2014 Love the name of your log. Best wishes on your journey! Link to comment Share on other sites More sharing options...
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