scrapstitching Posted January 26, 2014 Share Posted January 26, 2014 Whole30 started today after a week of prep time. My first was May 1-31, 2013. I feel strong and confident, and plan to make it a full 30. First goal is to make it today, then tomorrow, then the next day.... you know the drill. Here's to all of us finding and remaining healthy. Link to comment Share on other sites More sharing options...
Jenny2014 Posted January 26, 2014 Share Posted January 26, 2014 Awesome! And your dog is adorable! Link to comment Share on other sites More sharing options...
scrapstitching Posted January 26, 2014 Author Share Posted January 26, 2014 She's 1-1/2 now, but I love that picture so much! Day 1 is just about over. Just had an amazing dinner and I'm so full I could pop. I saved a bunch of dinner for breakfast tomorrow. Link to comment Share on other sites More sharing options...
Jenny2014 Posted January 26, 2014 Share Posted January 26, 2014 What'd you make? I made an Eggplant Strata (Well Fed) that I'm hoping will get me through a bunch of lunches this week. Unlike some people, I LOVE me some leftovers! We have two shepherds (girls) and a black lab (boy). They are almost 3, 4 and 5 years old. Link to comment Share on other sites More sharing options...
scrapstitching Posted January 27, 2014 Author Share Posted January 27, 2014 This is my menu for today. Sausage (from the farmer's market, unadulterated) Zucchini sauteed in ghee Strawberries w/coconut milk Hot dog (organic, Applegate) Carrots Pineapple w/coconut milk Steak Veggie mash (leftovers - sweet potato/rutabaga) Green beans cooked with steak, mushrooms Avocado Snack - peaches with coconut milk We have just the one shepherd. She's a handful. I keep saying I'd like to have at least one more, but I think I'm done with puppies! Link to comment Share on other sites More sharing options...
GFChris Posted January 27, 2014 Share Posted January 27, 2014 Welcome back! Meals look good. A reminder that snacks should be a mini-meal containing a protein and fat. Save your 1-2 fruit servings to enjoy with or immediately after a meal. Link to comment Share on other sites More sharing options...
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