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Day 27, sinus infection/cold/flu


lasmith6

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Day 27 and I have something akin to sinus inflection/ cold/ flu. I can't hardly swallow, its very painful. I don't have any bone broth ready made (I used it all trying to avoid this). My usual cough and throat remedy has sugar and flavoring. Any suggestions?? 

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Sorry you've come down with a cold.

Ultimately, you need to do what you need to do to take care of yourself. 

There are a bunch of ideas on this thread: http://forum.whole9life.com/topic/13945-a-coldsinus-infections/

I know Throat Coat tea is often recommended too. http://www.traditionalmedicinals.com/product/throat-coat-reg

 

Hope you feel better soon.

 

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