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Trial run then starting mid August


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I'm new to this forum and will start the whole 30 when I get back from vacation on August 12. Right now I am doing a trial run, I'm on day 3, although my diet has been mostly paleo for a few years. I'm interested in taking it to the next level as the paleo has made a huge difference health wise for me. Asthma and allergies are gone and when I stick to the paleo my fibromyalgia symptoms almost completely disappear. I've had a hard time losing weight even though I'm fairly healthy and I'm hoping that the whole 30 teaches me more about myself and my own health.

I'm looking forward to getting to know all of you!

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