EJSmadhatter Posted February 7, 2014 Share Posted February 7, 2014 Today I completed day 6 Apple gate beef dog 1/3 baked sweet potato broccoli Roast beef mixed greens olive oil, apple cider vinegar, herb de province apple gate beef dog cole slaw 1/2 granny smith rosemary salmon green beans 6 grapes Link to comment Share on other sites More sharing options...
EJSmadhatter Posted February 8, 2014 Author Share Posted February 8, 2014 Day 7 Today for some reason I had more sugar cravings. What I wouldn't give for a hamburger and French fries, or Del Taco. I am definitely a fast food junkie Today I had: lamb with cucumber raita sauce green beans rest of the lamb & sauce carrot, daikon, celery, jicama ground beef salad w/ avocado dressing ground lamb pickle, coconut, 1/2 granny smith lettuce wrap burger w/ avo sweet potato 1/3 I am at my 7 day hump this is when I have ended up cheating in the past. I have never been able to get past day 10 Link to comment Share on other sites More sharing options...
EJSmadhatter Posted February 9, 2014 Author Share Posted February 9, 2014 Completed day 8. I was extra tired even though I slept my 1st 7 hrs in 2 week. I had to stay in bed for 9 to get it. Today I had ground beef and carrot soup lamb burger, coconut, olives, and grapes can of tune and broccoli Turkey breast and carrots, celery, daikon, jicama with guacamole for dipping. Link to comment Share on other sites More sharing options...
EJSmadhatter Posted February 11, 2014 Author Share Posted February 11, 2014 Day 9 & 10 are complete. I have officially gone to the farthest point that I ever have on clean eating. Today is my 11th day. I honestly have to say it is getting with this program that has made all the difference in the world Day 9 I did ok but ate too much fruit, sweet potatoes, olives, & coconut. Honestly that is all I ate all day with different meats. I had lamb burgers, and turkey. Day 10 I went out to eat for the first time since on the program. I had to go shopping for storage soup containers so I did a quick stop at Carl's Jr. I had 2 lettuce wrap burgers dry and plain except for the pickles. Steak with sautéed swiss chard Turkey, asparagus, cabbage, bok chop, cilantro soup Asian turkey broccoli slaw lettuce cups Snack before bed because if I am hungry when I go to bed I can't sleep was olives and coconut. Link to comment Share on other sites More sharing options...
EJSmadhatter Posted February 12, 2014 Author Share Posted February 12, 2014 Day 11 was much better. I am starting to feel good. I have been cooking like a mad woman to make sure I have enough food. Turkey burger with asparagus Turkey soup with bok choy, asparagus, cabbage, and carrots Roast beef with carrot, celery, daikon, and jicama Steak with puree cauliflower & carrots Olives and coconut Link to comment Share on other sites More sharing options...
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