buckeyeatheart Posted July 30, 2012 Share Posted July 30, 2012 Hi everyone, just started today and so far so good! First whole30 for me so this may get a little rough in the "middle" weeks... We will deal with that when it comes down to it! I am trying to cut down on my unnecessary snacking (always do it when I am bored) and also stop the whole dessert/ reward mentality that resonated with me while reading ISWF. Without any further ado, here's what I ate! Feel free to comment, for good or bad! Meal 1-- 2 egg omelet with 1/2 avocado, and baby carrots, onion, and zucchini sautéed in olive oil and spices Snack-- I made coconut butter for the week and of course had to "sample" it along the way-- delicious, btw-- about 2T if I had to guess Meal 2-- salad with baby spinach, a tomato, a bell pepper, 1/2 cucumber, 1/2 apple, 1 chicken breast (cooked in clarified butter), scant handful walnuts, and 1T olive oil + apple cider vinegar as dressing Meal 3-- about 1.5 slices buffalo chicken meatloaf (from paleomg.com), sautéed garlic broccoli (in clarified butter) and 1/2 baked sweet potato with maybe 1/2 T coconut butter on top Snack-- few pieces of chopped up watermelon while watching gymnastics Olympics! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted July 30, 2012 Moderators Share Posted July 30, 2012 Looks good. Link to comment Share on other sites More sharing options...
AmyB Posted July 30, 2012 Share Posted July 30, 2012 That all looks delicious! I LOVE paleomg.com - I've made many of her recipes. Best wishes to you on the journey! Link to comment Share on other sites More sharing options...
buckeyeatheart Posted July 31, 2012 Author Share Posted July 31, 2012 Thank you! Day 2 post- wod: leftover 1/2 sweet potato with coconut butter and some mashed leftover banana ( i never typically eat a specific post- workout meal, just breakfast, so this was new to me a bit),iced coffee with some coconut milk meal 1: leftover sauteed veggies from yesterday ( zucchini, carrots, onion, and garlic broccoli) with 2 sunny side up eggs on top ( wasn't hungry for this at all, maybe because of the post- workout meal) meal 2: stir fried onion, red and green bell peppers, yellow squash, and chicken with spices and coconut aminos (that's approved, right??) with 1/2 avocado and 1 tomato as a guacamole on top snack: went over a friend'd, had 2-3 handfuls of pistachios ( those are addictinggggg) and some red bell pepper meal 3: leftover stir fry from above (it was good so yes, I had the same thing again) with a salad of baby spinach, tomato, half bell pepper, half cucumber, strawberries and blueberries, some walnuts, and olive oil/fresh squeezed grapefruit juice as a vinaigrette Overall, I feel VERY full. Like too full. I hate that because I feel like I am forcing myself to eat but I know I should. Hopefully tomorrow is better! DIdn't really feel any urge to eat anything I wasn't supposed to today. On to day 3! Link to comment Share on other sites More sharing options...
faithb63 Posted August 1, 2012 Share Posted August 1, 2012 Hi buckeyeatheart, I like the name of your log! Looks like you are off to a good start. I love pistachios. It's funny I was eating more nuts before I started the Whole 30. I think I am too full now. I am going to have to check out the chicken meatloaf from above. Link to comment Share on other sites More sharing options...
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