Delishhh Posted March 24, 2014 Share Posted March 24, 2014 Had a baby, not able to exercise and run as much as i used to and want to shed the extra pounds that i can't get rid of around my waste. Excited to try something new! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 24, 2014 Moderators Share Posted March 24, 2014 Just remember that the Whole30 is not like 1000 diet programs that have taught everyone how to lose weight. During a Whole30, it is very important that you eat generous meals following the guidance of our meal template: http://whole9life.com/book/ISWF-Meal-Planning-Template.pdf Link to comment Share on other sites More sharing options...
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