Guest Posted March 26, 2014 Share Posted March 26, 2014 I have recently completed a normal whole30, felt fab. However, I have fallen off the bandwagon quite quickly (due to difficult things in my personal life). I am going to Paris in 17 days, and would like to feel fantastic and enjoy my holiday. My eczema has flared up sooo badly on my hands (to the point where it's weeping) and i would really like this gone by my holiday, so I'm going to start a whole AIP for 17 days. As a starting point I feel really itchy, agitated (may be hormonal also), bloated, I have a cold, and my asthma woke me up last night too. So. Day one so far... Breakfast was haddock, sweet potato and avocado. Link to comment Share on other sites More sharing options...
Guest Posted March 26, 2014 Share Posted March 26, 2014 trying to drink more water today to eliminate that as a cause of hunger. Link to comment Share on other sites More sharing options...
Guest Posted March 26, 2014 Share Posted March 26, 2014 nearly 11am, had my brekkie at 7am, not hungry yet Link to comment Share on other sites More sharing options...
Tina R Posted March 26, 2014 Share Posted March 26, 2014 I have an odd question for you. Do you use a pro enamel toothpaste or maybe one you got from your dentist like MI Paste? I had a really bad itchy rash on my hands for a year and could not figure out what was causing it. It cleared up as soon as I stopped using MI Paste. MI Paste has dairy in it. I also noticed a similar reaction when I used Pro Enamel. Have fun in Paris! Link to comment Share on other sites More sharing options...
Guest Posted March 26, 2014 Share Posted March 26, 2014 I will check when I get home!! For lunch I had... chicken, salad and avocado Link to comment Share on other sites More sharing options...
Guest Posted March 28, 2014 Share Posted March 28, 2014 dairy free toothpaste - I checked!! fell off the bandwagon yesterday, sigh. Restart. AGAIN. Today's breakfast was turkey mince with cauliflower and leek cooked in olive oil. Link to comment Share on other sites More sharing options...
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