
Tina R
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WholeClaudia reacted to a post in a topic: Download a 7 Day Shopping List for the new Whole30 Book
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Although there isn't an official 7 day meal shopping list, I created my own for you to use with the new Whole30 book if you want. This is for one person. I was unable to find recipes for slow cooker beef brisket and plantains in the new Whole30 book. So I used the Braised Beef Brisket recipe instead. You will have to find a pan fried plantain recipe and add those ingredients to the list. I hope this helps. Enjoy!Shopping List for 7 day meal plan.pdf If you're having trouble downloading the shopping list, try this link instead.
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- 7 day shopping list
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The Official "Can I Have..." Guide to the Whole30
Tina R replied to Robin Strathdee's topic in Can I have ___?
If you like Bengal Spice tea check out Good Earth Spice Tea. I am not sure if it is Whole30 compliant because I don't have any at the moment. If not try it after your whole30. It is similar to bengal spice.- 77 replies
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