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Seeking Ideas for Overripe Bananas


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You could make a smoothie - I know they're frowned upon because it's too easy to "drink your food" but I hate wasting food. You could also peel them and freeze them for later. You can even make the smoothie and freeze it for after your Whole30.

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You could mash them with sweet potatoes. This would likely create a pretty sweet dish, but at least you're putting the bananas into a vegetable dish instead of paleo pancakes or something. Also, if you mash them with the sweet potatoes, they should last a few days so you can stretch them out and hopefully not awaken the sugar dragon!

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You can also make frozen bananas into ice cream, but that's not whole30 compliant, obviously. Just throw frozen bananas into a food processor until creamy. I like to add other fruit like strawberries or peaches, plus coconut milk. You can freeze the bananas now and make ice cream with them after your whole30!

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