4lisafh Posted August 4, 2012 Share Posted August 4, 2012 I am 12 days into my whole30 without any cheats and I am having a diverticulitis flair up. I am hesitant to go on antibiotics but know that they will clear it up pretty fast. I stopped taking the digestive aid that has kept symptoms at bay for over a year. Suggestions? Link to comment Share on other sites More sharing options...
Robin Strathdee Posted August 5, 2012 Share Posted August 5, 2012 4lisahf - If the supplement you took didn't contain any off-plan ingredients, you may want to start taking that again. If it did, there are several digestive enzyme supplements you could take that are compliant. I would also cut back a bit on your fibrous veggie intake and make sure that all of your vegetables are cooked well before you eat them. Bone broths can be very healing and restorative to the gut as well. Rest up and take it easy. Link to comment Share on other sites More sharing options...
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