iagirl Posted August 6, 2012 Share Posted August 6, 2012 Well day 1 is done and it felt good! I have a mild headache but that's it! What I ate today: 2 cups organic coffee coconut milk --probably need to measure this tomorrow. I think I had like 1/2 cup! 3 eggs 1 cup Spinach 1 cup spaghetti squash 1/3 lb ground beef 1/2 cup spinach 1 cup spaghetti squash 1/3 lb ground beef 1/2 cup spinach 1.5 oz cashews Looking forward to Day 2! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 6, 2012 Moderators Share Posted August 6, 2012 Don't measure the coconut milk! The Whole30 is a time to learn to eat without measuring. It looks like you are eating a fine amount of food for a small woman. Link to comment Share on other sites More sharing options...
iagirl Posted August 7, 2012 Author Share Posted August 7, 2012 Day 2 Meal 1 3 eggs Spinach Coffee Coconut milk--forced myself not to measure it! That was AWESOME! Pre-workout Handful of pistachios 1/2 apple Jog/sprint 1 mile 200 crunches 400 meter swim Meal 2 Ground chicken & ground beef Spinach Spaghetti squash Tomatoes Apple Never made to to Meal 3...just wasn't that hungry. Link to comment Share on other sites More sharing options...
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