Ginsky Posted May 21, 2014 Share Posted May 21, 2014 So today is day 31 or day of of the reintroduction phase. I had pork belly with two eggs and a mixed herb, cucumber, tomato salad for breakfast. I decided to introduce organic red wine on this day. I had a glass around lunch and thought my stomach felt sharp/upset and then noticed I felt congested. It seemed so sudden and soon I didn't want to think it was from wine. Anway, I had some bunless burger with zucchini and an orange for lunch. Another glass of wine with dinner which was egg drop soup that I made with bone broth, two eggs, fresh ramps, broccoli, plus a few bits of zucchini and yellow squash. Once again I noticed a congested feeling and stomach pain. So no red wine for me? I think I'm bloated now! What? I haven't been bloated in weeks! The red wine is organic and even said no detectable sulfites but perhaps red wine is out of the question. I may try tequila on a future day but with how I'm feeling I'm looking forward to my next two days of whole30 living. Maybe rice on Saturday. So, really? red wine is out? Link to comment Share on other sites More sharing options...
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