Babsie95 Posted June 6, 2014 Share Posted June 6, 2014 Day one of Whole 30 round two Breakfast: Scrambled eggs, chicken broth, cantaloupe and pineapple (no veggies but I am gonna fix that) Lunch: large bowl of gazapacho with a diced avocado and tuna salad Dinner: (planned) cracklin chicken with stewed tomato, okra and squash Link to comment Share on other sites More sharing options...
Babsie95 Posted June 10, 2014 Author Share Posted June 10, 2014 I am bad about keeping a log but this is day five for both me and my husband and no major issues except boy did my husband go through a nasty bout of KILL ALL THINGS, but its evening out now saturdays food was breakfast -- sausage and cantelope lunch burgers with fresh tomato and onion and plantain chips (homemade) Supper:plantain lasagna and left over squash and okra Sunday Meal 1: homemade sausage, hard boiled egg catelope Meal2: burger with guacamole and tomato Meal 3: grilled steak, portobella mushroom and onion Monday: Meal1: Sausage squash Meal2: roasted chicken, cantelope, green beans, avocado Meal 3: roasted chicken, cantelope, squash, almond butter, tropical slaw Today: day 5 Meal 1: Sausage, bone broth, cantelope Meal 2: roasted chicken avocado, tropical slaw, cantelope Meal 3: not sure either leftovers, or creamy mushroom pork Link to comment Share on other sites More sharing options...
Babsie95 Posted June 11, 2014 Author Share Posted June 11, 2014 yesterday meal 3 ended up different. I made pan fried(in coconut oil) tilapia crusted with mustard and seasoned almond flour, yellow squash and roasted sweet potato and onion. I will make the pork later in the week but forgot to pull it from the freezer Day 6 Meal1: 2 hard boiled eggs with homemade mayo and mustard, 2 cups homemade chicken bone broth I have a hard time even eating breakfast. I am stuffed after this. I am trying to find a way to get veggies in there. I think I will make some soup to add to the routine Meal 2: Almost hte samd as yesterday except I switched out cantelope for red bell pepper Meal 3: not sure... Link to comment Share on other sites More sharing options...
Babsie95 Posted June 13, 2014 Author Share Posted June 13, 2014 Day 6 supper ended up being pork roast over salad of romaine, spinach and grapes with bone broth later in the evening. I seem to start and end my day with warm bone broth yum... but cant seeem to make it fast enought lol Day 7: eggs and bone broth chicken, apple with almond butter, zucchini squash mushroom pork chops broccoli bone broth Day 8: (today) squash soup with chicken and almonds mushroom pork chop, avocado, lettuce tomato and onion salad with homemade mustard vinegrette supper is planned to be steak and mushrooms today is challenging becasue I feel awful. I am starting my cycle and bloating more by the minute. I started the day with a victory of being able to wear jeans I havent been able to wear in years and now as i bloat more and more they are cutting me in half. But i also feel headache, achy, nausea and general yuck... Link to comment Share on other sites More sharing options...
Kmlynne Posted June 13, 2014 Share Posted June 13, 2014 Sorry you are feeling bad and hope you are feeling better soon - just imagine how those jeans will fit in another week! I noticed that you are not getting your veggies in a breakfast - and encourage your suggestion for soup. Try making a big pot of veggie soup or some kind of blended soup (carrot, tomato, zucchini, broccoli, asparagus, etc). I found those are the easiest to eat first thing. Another thing that I found easy to eat in the mornings is a baked sweet potato with a little ghee and cinnamon sprinkled on top. Link to comment Share on other sites More sharing options...
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