KTBigge Posted June 18, 2014 Share Posted June 18, 2014 Hi! Today is Day 3 of my whole 30. My husband and I are doing this together, which I am incredibly grateful for. I am doing this because I am unhealthy. Though I had already made some significant changes in the past 6 months, it hasn't felt like enough, especially since I haven't lost any weight. The big changes (before Whole 30) are: I quit smoking on January 7,2014. That same day I stopped drinking dark soda(I had been a 6 pack a day soda drinker) 3 months ago, I stopped drinking soda of any kind. 5 months ago, I stopped making "boxed meals" for my family, and started cooking from scratch. Last month, my husband and I joined the YMCA, and we have been back to go swimming(actual swimming, not just standing in the water) several times. â€‹â€‹â€‹My current weight is a source of embarrassment for me. I am at 235 pounds(5 ft 8 in tall). I know that this isn't supposed to be a weight loss plan, per se, but I am hoping that it will help in that department So anyway, hello. I am really looking forward to becoming a part of this community.,. Link to comment Share on other sites More sharing options...
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