lacylu422 Posted July 30, 2014 Share Posted July 30, 2014 **Starting this log on Day 4** Realized today that nuts are not my friend in terms of snacking. It was my first day on Whole30 working from home—alone, all day, nothing but myself, the dog, and a whole kitchen full of food. I didn't cheat in terms of what I ate, but did snack, and too much at that. Also, I may be eating too much meat. I'm going to check my portions more tomorrow. Beating the afternoon munchies may be my dragon to slay. Otherwise, feeling pretty good. A few tummy troubles. Breakfast: sweet potato, apple, sausage hash with a baked egg coffee with coconut milk Lunch: leftover sloppy joe meat roasted potatoes broccoli Snack: almonds & raisins & cherries (oh my!) Dinner: zucchini noodles naked tomato sauce ground beef Tomorrow I hope to make mayo, sunshine sauce, and maybe BBQ sauce to have on hand. Snacks from here on will be veggies, and only if I'm really, truly hungry. Link to comment Share on other sites More sharing options...
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