karaj Posted August 27, 2014 Author Share Posted August 27, 2014 Day 24 Breakfast Bacon, kumara and spinach. The rest of the family had eggs too Lunch Chicken thigh, kumara, green salad with kohlrabi, beetroot and prosciutto Dinner Meatloaf, butternut squash, kale and broccoli Link to comment Share on other sites More sharing options...
karaj Posted August 28, 2014 Author Share Posted August 28, 2014 Day 25 Breakfast Pork, kumara and spinach Lunch Meatloaf, kumara, spinach and rocket salad with beetroot, carrot and cucumber Dinner Steak, roast kumara, beetroot, yams and leek with cos lettuce, pear and kohlrabi salad Link to comment Share on other sites More sharing options...
karaj Posted August 29, 2014 Author Share Posted August 29, 2014 Day 26 Breakfast Beef patties, kumara and spinach Lunch Prosciutto, roast vege, carrot and cucumber salad Dinner Roasted yams and brussel sprouts, kale chips, pulled pork and coleslaw Link to comment Share on other sites More sharing options...
karaj Posted August 30, 2014 Author Share Posted August 30, 2014 Day 27 Breakfast Bacon, kumara and spinach for me and added eggs for the rest of the family. The kids had fruit and chia pudding Lunch The family had delicious bratwurst that I can't eat, silly seed spices, with coleslaw and kumara. I had steak instead and bulletproof coffee Dinner The girls ate at their grandparent's house. The wee man had tuna mixed with avo, potato and banana. Hubby and I had a late dinner of salmon fillet, potato / kumara, zoodles with capers and lemon and a delicious salad of cos, celery, apple, beetroot and avocado with lemon dressing. It was devine! Link to comment Share on other sites More sharing options...
karaj Posted August 31, 2014 Author Share Posted August 31, 2014 Day 28 Breakfast Bacon, kumara and kale with caramelised onion. Hubby had eggs too. Lunch Oops, we were out and very unprepared for it. Ended up getting hot chips :-( Dinner Burgers with pineapple, beetroot, guac, caramelised onion, coleslaw, kumara fries. Lots of protein and veges to make up for lunch! Link to comment Share on other sites More sharing options...
karaj Posted September 1, 2014 Author Share Posted September 1, 2014 Day 29 Breakfast Orange kumara, pork and apple patties, spinach Lunch Chicken thigh, kumara and salad Dinner Pulled pork, carrot and cauli mash, cabbage and pineapple guac Link to comment Share on other sites More sharing options...
karaj Posted September 2, 2014 Author Share Posted September 2, 2014 Day 30 in the bag! Breakfast Pork patties for me, eggs for the family's with kumara and spinach Lunch Chicken thigh, kumara and salad Dinner Roast chicken, roast kumara, beetroot, yams and brussel sprouts, steamed broccoli This whole 30 seemed to breeze by for me. My skin has cleared a lot and I feel amazing. The kids have done a fantastic job. No more complaining of sore tummies! Hubby is feeling a bit better. I can definitely sense a change in his mood. So great results all round. Might squeeze in another round in November otherwise, until January :-) Link to comment Share on other sites More sharing options...
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