difference between whole 9 and whole 30?


reanieb@mac.com

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The Whole9 is a consulting company and community founded by Dallas and Melissa Hartwig that focuses upon 9 factors. One of the 9 factors is nutrition. The Hartwig's work on that factor led to the creation of the Whole30 program. As the popularity of the Whole30 program grew, the Hartwigs gave it its own website. 

 

Go here for information about the 9 factors: http://whole9life.com/2013/01/whole9-our-9-factors/

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