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Birthday week over


kmdangl

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I started the whole30 about a month ago and did not hold true to the rules. I felt amazing when I was doing it so now I am back. I have "intense" months every month with a trip to NYC at the end of this month but it doesn't matter. Nothing matters but feeling great, walking without pain and living as great a life as I can. OK Here I go.

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I laughed when I saw your subject line. My birthday is coming up and I tend to have a "birthday week," too. A day just isn't enough!

I hear you--living without pain is a great thing! That's a pretty great birthday gift right there. Good luck!

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