Rebemac Posted October 25, 2014 Share Posted October 25, 2014 I just started this program four days ago with my partner. Both of us have pretty high metabolisms and aren't doing this to lose weight. We only feel like eating so much in one sitting, but we've both been feeling hungry in between meals a lot. We're eating A LOT more protein and high fat foods than normal, and usually feel satisfied after a meal, but get hungry two or three hours later. And, yes it's usually hunger, not cravings. I would like to go running, but I would usually feel famished shortly after finishing a run before going on the Whole30, so I can only imagine how much hungrier I'll feel now if I try. Is it really that bad to eat four or five smaller meals a day instead of three? We've been pretty strict about the food guidelines too. Link to comment Share on other sites More sharing options...
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