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Second Time Too


Drk8

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I'm starting for the second time too.  I did the Whole30 with no cheats from mid May to mid June and lost 22 pounds.  Then I went to Europe for my son's wedding and did not continue day 31.  I felt great on my first Whole30 and should probably eat this way everyday all year.  

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While eating W30 makes me feel great, I realistically know that I cannot eat this way everyday all year.  I'm currently on my 2nd W30 and plan on my 3rd just after the first of the year.  I had about 30 days inbetween my first and second W30s.  I can honestly say I think I will do 4-6 W30 sessions per year at this rate.

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