katherineb Posted November 3, 2014 Share Posted November 3, 2014 This is my first attempt at a whole30. I have read, researched, and I understand WHAT I have to do. But can I do it? I have never been successful in my attempts to lose weight, but this just feels different. I feel very motivated and prepared. I HAVE A PLAN! Link to comment Share on other sites More sharing options...
found.in.nature Posted November 3, 2014 Share Posted November 3, 2014 Today is my day1 as well! We can do it!! Link to comment Share on other sites More sharing options...
katherineb Posted November 7, 2014 Author Share Posted November 7, 2014 Glad to hear it!! Now it is Day 4, and I am so proud of myself, being in meetings all day today, and you know what they serve? muffins, crossiants, cookies....and a lonely platter of fruit. So I helped myself to a lovely array of berries and melon, and I was able to, because I brought my own breakfast and lunch (yes I did, and I didn't care if anyone gave me the 'look'.) Lunch was a very boring looking salad, which I heaped up with my own roasted veggies/protien and dressing ,and again I was able to pass over the platters of MORE sweets/cookies/squares that they brought out. Preparation is key!!!!! Link to comment Share on other sites More sharing options...
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