MBC Posted November 28, 2014 Share Posted November 28, 2014 Hi I have a recipe of sweet potato and cauliflower croquettes with mince filling. It has tapioca in the mince to thicken it and it is coated with almond meal and pan fried in ghee. Is it whole30. Link to comment Share on other sites More sharing options...
MBC Posted November 28, 2014 Author Share Posted November 28, 2014 Also if I lightly coat veal with tapioca and panfry to seal. Then later add it to a reduced stock sauce is this whole30 approved if the tapioca is only used to create a coating for the sauce to stick to? Link to comment Share on other sites More sharing options...
GFChris Posted November 28, 2014 Share Posted November 28, 2014 That's all fine. Tapioca to thicken and almond meal as a coating is approved for a Whole30. Enjoy! (Using either to bake Paleo treats, however, would not be compliant.) Link to comment Share on other sites More sharing options...
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