sherronh Posted December 23, 2014 Share Posted December 23, 2014 2 years ago I used to be a fit half marathoner. Now im 40lbs heavier and I would be surprised if I could run a half mile. Im currently doing a whole 60 (on day 23) and I really want to hit the pavement in January during my last 30 days. Does anyone have any advice on how to schedule meals/ when to eat before or after morning runs? how are you fueling/adding things into your diet? I tried paleo a couple years ago when I was really killing it running and it didn't work for me. I believe I wasn't eating enough. I was adding a lot of sweet potatoes to my diet but in general I think I needed more food. Any tips or advice would be great! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted December 23, 2014 Moderators Share Posted December 23, 2014 The forum is full of discussions about running while doing a Whole30. Get busy reading through the Whole30 for Athletes section and you will find lots of help. Link to comment Share on other sites More sharing options...
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