JennM Posted December 29, 2014 Share Posted December 29, 2014 Hello, I am starting my second Whole 30 on January 7. Anyone interested in joining me? My husband and I did our first Whole 30 last July and loved the results! My husband has Type 2 Diabetes and I have struggled off and on with my weight. I lost 12 pounds and felt great! My husband noticed a decrease in his symptoms and more energy, better sleep. I did a pretty good job keeping the weight off and making better food choices. However, the holidays have done me in so I am ready for my husband and I to get back on track with a healthier lifestyle. I am a teacher and have two teenage sons at home so I am worried about food prep. Last time it was the summer so I had plenty of time to prep meals. This time, I am hoping to do all my prep over the weekend and freeze meals for use during my busy week. I would love support from others on my next Whole 30 journey. I would especially appreciate ideas for reducing prep time and recipes for Whole 30 meals that freeze well. Thanks everyone! Jenn Link to comment Share on other sites More sharing options...
praxisproject Posted December 30, 2014 Share Posted December 30, 2014 NomNomPaleo taught me to roast two chickens at once I also love to bake things in muffin pans, good for portions and portability. Meatballs from Well Fed & Well Fed 2 freeze very well I highly recommend both these cookbooks. Link to comment Share on other sites More sharing options...
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