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My First Whole30


Madelyn

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My name is Madelyn and I am a 20 year old college student.  I CrossFit 6 days a week, but I always neglect my nutrition so I'm always just breaking even and never making real progress.  I plan on beginning my first Whole30 on Monday, January 5, 2015.  I am taking today to finish getting all of my reading materials, lists, and plans together and then headed to the grocery store tomorrow!  I'm excited to take this challenge and see how solid nutrition improves my overall wellbeing! 

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I'm a 19 year old college student and have suffered from IBS and general digestion issues, so I'm looking forward to seeing positive results with all of that. I just know this is going to be really hard. 

 

Just take it one day at a time. You don't have to make complicated meals: simple is best.   You can do it!

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