alijac Posted August 26, 2012 Share Posted August 26, 2012 In the past, whenever I felt like a urinary tract infection was coming on, I'd drink some unsweetened cranberry juice (often sweetened with enough stevia to make it drinkable). I never thought of it as a treat, and since it's really low in sugar compared with other juices, do you think it would be okay for me to have a glass a day for the next couple of days? I'm not technically in the middle of a Whole30 - I've been eating about 95% clean, and want to keep it that way - just want to consider possible consequences before I drink the juice. Link to comment
Moderators Tom Denham Posted August 26, 2012 Moderators Share Posted August 26, 2012 Drinking unsweetened cranberry juice sounds okay in your situation. It's more like taking medicine than drinking juice anyway. I would imagine that eating cranberries might work too. During the season, I cooked cranberries down in a little apple cider vinegar and apple juice and then blended them with chopped apple to make a cranberry-apple relish. We always recommend whole fruit over juice, but I'm not sure you can find cranberries now unless they are frozen. Link to comment
MingoNW Posted August 26, 2012 Share Posted August 26, 2012 Yeah, I would do it especially since you're not exactly in the middle of a whole 30. It's worth it, I've always found that it works. Link to comment
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