Missnickley Posted January 29, 2015 Share Posted January 29, 2015 Hi all, I am on day 24 of my whole30 and I exercise 5-6 times a week including Personal Training and intense workouts. I have found since I started this I sweat ALOT more than I ever used to. it doesn't affect my performance and doesn't smell so it's ok - but I was wondering if this is normal and there's are experiencing this as well? I kept expecting it to stop but it's still just as bad. Thanks all Link to comment Share on other sites More sharing options...
Carlaccini Posted January 29, 2015 Share Posted January 29, 2015 It is possible for sweats to change. I went from being bad (so much so I would work out only in the early morning when no one was around as I was so self conscious of it), to being really bad, to sweating moderately or normally. But the entire transition took a few months. So stay patient. Link to comment Share on other sites More sharing options...
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