sammythebull Posted February 1, 2015 Share Posted February 1, 2015 I just completed a fully compliant whole30! before I started I was always tired binge eating at 2 am not sleeping unless I took a sleep aid. Snacking non stop and eating until I was full along with feeling bloated all the time! How I felt and scale was a indicator of my issues! Jan 2 I committed the whole30 along with the daily support emails that were so helpful!! 1st week not fun but, it did get better as I went along. The resources available amazing!! the articles templates goal sheets just so helpful!! Day 30 RESULTS! Lost 23 pounds my stomach is 4 inches smaller clothes fit and some are loose Sleep like a baby now! no cravings not bloated amazing energy! my skin feels great no midnight snack urges I'm learning to cook more Thank you!! Sam Fashano Elk Grove Ca. Link to comment Share on other sites More sharing options...
GlennR Posted February 1, 2015 Share Posted February 1, 2015 Yow! Great results! Congratulations! Link to comment Share on other sites More sharing options...
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