Made it through Day 1!


Jennifer Kieffer

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So today I started my whole30 journey. I wasn't as prepared as I thought I was but I still made it through. I'm looking forward to tomorrow and seeing if I'm better prepared now after a second trip to the grocery store.

Have a wee bit of a headache but I'm hoping it passes.

A little about me...I'm 31 years old. I'm starting my second year in a Doctor of Physical Therapy program. I started running last year and I'm just starting to get into doing slightly longer (5-6 mile) runs. I have a gluten sensitivity and I'm allergic to onions...so this is a great program for me to avoid the things that make me ill.

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