johnny767 Posted February 16, 2015 Share Posted February 16, 2015 I have had enough of feeling under-par. So I start today; no excuses! More to follow Link to comment Share on other sites More sharing options...
Bobbie13 Posted February 16, 2015 Share Posted February 16, 2015 Hey Johnny it's my start day as well. We've got this! Link to comment Share on other sites More sharing options...
johnny767 Posted February 16, 2015 Author Share Posted February 16, 2015 Bobbie; thank you! We'll get through this together! I guess you will be at least 8 hours ahead of me; hope that you day one went well. Link to comment Share on other sites More sharing options...
Bobbie13 Posted February 22, 2015 Share Posted February 22, 2015 Day one was brutal, but I got through it and I'm feeling better every day although very sleepy. I'm surprised it's been a week already! How was your first week? Link to comment Share on other sites More sharing options...
johnny767 Posted March 1, 2015 Author Share Posted March 1, 2015 Hi Bobbie. The first week was okay; the hardest thing for me was dairy - I was sleepy too. Feeling fantastic now. My update so far I’ve been going for almost 2 weeks now. As weighing myself is out, I took some pictures on day one and then one week later – I’ll take some more tomorrow. I can see I’m losing weight, and looking (and feeling healthier!) More pictures tomorrow I am travelling for four consecutive days next week; so a bit worried about that! Week 1 (one shot holding pic from 2 years ago) Week 2 You are not allowed to use that image extension on this community. - why the heck not? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted March 2, 2015 Administrators Share Posted March 2, 2015 Johnny, glad to hear that you are having positive results so far! Here is a link surrounding posting and inserting pictures, maybe it will help. I know the the forum platform can be a bit touchy about exactly the format it will accept pictures in: http://forum.whole9life.com/topic/20858-posting-and-inserting-photos/ (Also, please censor yourself, we do not condone profanity here.....http://forum.whole9life.com/topic/6-forum-rules/) Link to comment Share on other sites More sharing options...
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