alissaks Posted March 8, 2015 Share Posted March 8, 2015 I did a Whole 30 in sept/Oct last year and enjoyed the process of discovery. Perhaps I enjoyed it more after the fact but the biggest piece was I was very proud of myself, which is not a feeling I have too often. in the past 6 weeks, I have herniated discs in my back, which has completely eliminated my Crossfit workouts, started a new and very stressful job and worst of all, our house caught on fire. Although we are now back in the house the 3 weeks of having to eat out almost every meal, definitely took it's toll. My partner and I have followed paleo eating for a few years but always have setbacks, which for me, correlate with my constant injuries. When I am in the zone of working out, I have a better connection with my body and less desire to add crap to it. Once my life hits a speed bump (or sinkhole), I start to not care if I have french fries and other salty food that aren't good for me. Anyway, I am starting the Whole 30 tomorrow to gain some control of my life and feel good about myself. Let the meal planning begin! Link to comment Share on other sites More sharing options...
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