Jump to content

My log, I can do this!!!!


Recommended Posts

This is my whole30 take 2.

Day 1

So far today this is what I've had to eat.

Breakfast- spaghetti squash with homemade tomato sauce and 4 strips of complient bacon (yay for us wellness meats!)

Lunch- salad- 1 small avocado, chopped peppers, chopped onion, and arugula with vinegar. And 5 scallops

Snack- (didn't eat enough at lunch) coconut milk+1 egg yolk+a clementine.

Dinner- planning on having slow cooked beef with kohlrabi mash and some green beans.

Link to comment
Share on other sites

Thanks for the support guys! :)

Day 2

Breakfast- 2/3 cup "granola" (mostly chopped nuts and a few raisins, was running low on protein) with coconut milk, 1 hard boiled egg.

Lunch- 4 strips bacon, roasted cabbage, leftover pumpkin

Dinner- 3 small grilled chicken thighs, roasted beets, and a mess o' collard greens. And a small handful of nuts, I was still hungry!

I had a lot of trouble filling up at dinner, I'm still a little hungry but I'm giving it a few minutes before I eat more. I think it's a combo of recovering from my workout yesterday and lacking more protein earlier today.

Link to comment
Share on other sites

Day 3

Breakfast- 3 eggs, sweet potato hashbrowns, 1/2 an avocado

Lunch- Grassfed beef burger with 3 tbsp (too much) sunbutter, onions and peppers, 5 raspberries, a clementine

Dinner- "granola" with coconut milk, 1/2 avocado

Day 4

Breakfast- 3 egg omelet with tomatos and onions, a clementine

Lunch- Grassfed beef burger with mustard, red cabbage slaw, sweet potato fries

Dinner- Salmon, zucchini noodles with creamy sauce.

Been having lots of cravings today!

Link to comment
Share on other sites

Good point! I went back and looked after I read that and you're right, I was a bit low.

Day 5

Breakfast- egg foo yung (3 eggs, 1 tbsp coconut flour, red cabbage, chopped carrot)

Lunch- 2 sauteed carrots mixed with leftover ground beef (around a 1/4 cup), 1/2 an avocado, 1/4 cup of "granola" with coconut milk

Dinner- 1 good sized pork chop, collard greens, asparagus, fufu (mashed plantain)

Snacks- throughout the day I had a couple handfuls of fresh strawberries, a friend gave us something like 4 pints!!! :D

Link to comment
Share on other sites


Breakfast- kippers, lettuce, 1/2 an avocado, strawberries, coconut milk.

Lunch- porkchop, arugula salad, sweet potato fries. Then I had a 1/4 cup of granola (too much)

Dinner- ground chicken cooked with carrots, mushrooms, greens, and sauce.


Breakfast- leftovers from dinner

Lunch- 3 eggs, 1/2 an avocado, cubed sweet potato. Ate most of it

Dinner- spaghetti squash with meat sauce

Link to comment
Share on other sites

Day 8

breakfast- 2 egg scramble with tomato, arugula, and mushroom

lunch- Leftover spaghetti squash with lemon, olives, and smoked herring. strawberries

snack- unsweetened applesauce mixed with coconut oil and mac nuts.

dinner- ribs, roasted cauliflower and broccoli, grilled eggplant, 1/2 blueberry pie larabar,

So, confession, I totally fed my sugar dragon today with the applesauce and the larabar... Oh, well, I'll do better tomorrow.

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...