marymonster Posted August 29, 2012 Share Posted August 29, 2012 This is my whole30 take 2. Day 1 So far today this is what I've had to eat. Breakfast- spaghetti squash with homemade tomato sauce and 4 strips of complient bacon (yay for us wellness meats!) Lunch- salad- 1 small avocado, chopped peppers, chopped onion, and arugula with vinegar. And 5 scallops Snack- (didn't eat enough at lunch) coconut milk+1 egg yolk+a clementine. Dinner- planning on having slow cooked beef with kohlrabi mash and some green beans. Link to comment Share on other sites More sharing options...
Derval Posted August 29, 2012 Share Posted August 29, 2012 Looks great, well done & best of luck with the other 29! Link to comment Share on other sites More sharing options...
marymonster Posted August 29, 2012 Author Share Posted August 29, 2012 Had the braised beef with greens beans and mashed pumpkin. Also had a spoonful of almond butter. Link to comment Share on other sites More sharing options...
Aberrantatavia Posted August 29, 2012 Share Posted August 29, 2012 Off to a great start Mary! Link to comment Share on other sites More sharing options...
Debbie B Posted August 30, 2012 Share Posted August 30, 2012 Go, Mary, go! Link to comment Share on other sites More sharing options...
Misschriss Posted August 30, 2012 Share Posted August 30, 2012 Yes you CAN Mary! Keep it up, you're doing great! Link to comment Share on other sites More sharing options...
marymonster Posted August 30, 2012 Author Share Posted August 30, 2012 Thanks for the support guys! Day 2 Breakfast- 2/3 cup "granola" (mostly chopped nuts and a few raisins, was running low on protein) with coconut milk, 1 hard boiled egg. Lunch- 4 strips bacon, roasted cabbage, leftover pumpkin Dinner- 3 small grilled chicken thighs, roasted beets, and a mess o' collard greens. And a small handful of nuts, I was still hungry! I had a lot of trouble filling up at dinner, I'm still a little hungry but I'm giving it a few minutes before I eat more. I think it's a combo of recovering from my workout yesterday and lacking more protein earlier today. Link to comment Share on other sites More sharing options...
marymonster Posted September 2, 2012 Author Share Posted September 2, 2012 Day 3 Breakfast- 3 eggs, sweet potato hashbrowns, 1/2 an avocado Lunch- Grassfed beef burger with 3 tbsp (too much) sunbutter, onions and peppers, 5 raspberries, a clementine Dinner- "granola" with coconut milk, 1/2 avocado Day 4 Breakfast- 3 egg omelet with tomatos and onions, a clementine Lunch- Grassfed beef burger with mustard, red cabbage slaw, sweet potato fries Dinner- Salmon, zucchini noodles with creamy sauce. Been having lots of cravings today! Link to comment Share on other sites More sharing options...
Aberrantatavia Posted September 2, 2012 Share Posted September 2, 2012 Looks like you might have been a little low on fat today... That is a sure fire way for me to have cravings:) Link to comment Share on other sites More sharing options...
marymonster Posted September 3, 2012 Author Share Posted September 3, 2012 Good point! I went back and looked after I read that and you're right, I was a bit low. Day 5 Breakfast- egg foo yung (3 eggs, 1 tbsp coconut flour, red cabbage, chopped carrot) Lunch- 2 sauteed carrots mixed with leftover ground beef (around a 1/4 cup), 1/2 an avocado, 1/4 cup of "granola" with coconut milk Dinner- 1 good sized pork chop, collard greens, asparagus, fufu (mashed plantain) Snacks- throughout the day I had a couple handfuls of fresh strawberries, a friend gave us something like 4 pints!!! Link to comment Share on other sites More sharing options...
Debbie B Posted September 3, 2012 Share Posted September 3, 2012 Looking good! Link to comment Share on other sites More sharing options...
marymonster Posted September 4, 2012 Author Share Posted September 4, 2012 Day6 Breakfast- kippers, lettuce, 1/2 an avocado, strawberries, coconut milk. Lunch- porkchop, arugula salad, sweet potato fries. Then I had a 1/4 cup of granola (too much) Dinner- ground chicken cooked with carrots, mushrooms, greens, and sauce. Day7 Breakfast- leftovers from dinner Lunch- 3 eggs, 1/2 an avocado, cubed sweet potato. Ate most of it Dinner- spaghetti squash with meat sauce Link to comment Share on other sites More sharing options...
marymonster Posted September 5, 2012 Author Share Posted September 5, 2012 Day 8 breakfast- 2 egg scramble with tomato, arugula, and mushroom lunch- Leftover spaghetti squash with lemon, olives, and smoked herring. strawberries snack- unsweetened applesauce mixed with coconut oil and mac nuts. dinner- ribs, roasted cauliflower and broccoli, grilled eggplant, 1/2 blueberry pie larabar, So, confession, I totally fed my sugar dragon today with the applesauce and the larabar... Oh, well, I'll do better tomorrow. Link to comment Share on other sites More sharing options...
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