aerodeliria Posted March 16, 2015 Share Posted March 16, 2015 Hi, there! I'm Jules. I started on my body's healing path two years ago when I discovered a sensitivity to gluten and dairy and allergy to sulfites, and promptly ditched them all. I felt soooo much better, lost so much inflammatory weight, and turned over a newish leaf with my eating habits. I was on top of the world! That is, until more sensitivities began to appear, and I realized that my body was trying to give me more information, that it needed more attention. I began eliminating rice and corn (my other primary culprits) and noticed some improvement, but couldn't manage to cut all of the necessary foods all the time. I kept fudging, mostly because of my sweet tooth. Which led me here. I opted to quit sugar cold-turkey over a week ago, and I started feeling so much better that when I read about the Whole30, I knew this was the route to take to get my body reset before embarking into a Paleo lifestyle ahead. I am excited to embark on this amazing experience, to give my body everything it needs to be at its best! And, I am also ready to establish a new, healthier relationship with food--reframing all of my "I can't have this food" deprivation-induced allergy-shtick, into "Look at all this wonderful, nourishing food I can eat!" Happy 1st Day! Looking forward to reading about everyone else's experiences and insights. -Jules Link to comment Share on other sites More sharing options...
MBC Posted March 17, 2015 Share Posted March 17, 2015 Congrats and well done for finding whole30. You really won't regret it. After 2x whole30 plus a half one I really can control myself more now. I'm able to be really strict really easily. All the best Link to comment Share on other sites More sharing options...
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