CarolBuchwald Posted March 24, 2015 Share Posted March 24, 2015 I have been reading a lot on this site about digestive enzymes and I see what kind are recommended - I have been looking at google at the two kinds and besides digestive enzymes there are proteolytic enzymes that are taken morning and night on an empty stomach - they are different and are to clean the blood. I see that Jon Barron has both kinds and complete descriptions on a site. Does anyone know about him or about a good kind of proteolytic enzymes to get? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 24, 2015 Moderators Share Posted March 24, 2015 There is a huge amount of steaming crap recommended on the internet and a lot of it involves supplements. If you want to know if any supplement is worthwhile, go to http://examine.com/ and search for it there. If it does not get a positive review there, it is almost certainly not worth your time or money. I say this even though examine.com does not like something I consume every day. Link to comment Share on other sites More sharing options...
CarolBuchwald Posted March 24, 2015 Author Share Posted March 24, 2015 thanks so much! I don't want to waste my money but I do want to do the best thing I can for my body, while I am at it with Whole30! Link to comment Share on other sites More sharing options...
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