Tulip Posted April 9, 2015 Share Posted April 9, 2015 Morning! I'm new to the forum. I had a false start with whole30 a while ago and have now started again. Today is day 2 with a cracking headache! I don't fancy anything to eat either as I'm feeling a bit nauseous. I've had some herbal tea which has helped so far. Any advice or encouragement welcome, Link to comment Share on other sites More sharing options...
jmcbn Posted April 9, 2015 Share Posted April 9, 2015 Headaches are fairly common at this stage so you're on the right track.... Could you maybe try some plain chicken & mashed potato? Both are easy on the stomach....Stay strong - it's only temporary! Link to comment Share on other sites More sharing options...
Tulip Posted April 9, 2015 Author Share Posted April 9, 2015 I will - thanks for replying! It's the morning here in the UK so I might have an omelette Link to comment Share on other sites More sharing options...
jmcbn Posted April 9, 2015 Share Posted April 9, 2015 I'm in the UK too <waves>Yep an omelette would work - was just trying to think of some 'comfort food' for you... And after almost 50 days here pretty much any food has become acceptable for breakfast! Link to comment Share on other sites More sharing options...
Tulip Posted April 9, 2015 Author Share Posted April 9, 2015 Wow! How's it going? I realise I do have to change my ideas about what might constitute breakfast. Link to comment Share on other sites More sharing options...
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