sarah246 Posted April 15, 2015 Share Posted April 15, 2015 Are these two things compliant? Link to comment Share on other sites More sharing options...
GFChris Posted April 15, 2015 Share Posted April 15, 2015 Gum - no, since sugar free gum typically has artificial sweeteners and no sweeteners are allowed on a Whole30. (Plus, we don't want you chewing unless you are eating real food.) On the Polar Spring seltzer, you'd need to check the ingredients list to ensure it is compliant. Link to comment Share on other sites More sharing options...
sarah246 Posted April 15, 2015 Author Share Posted April 15, 2015 Thank you for your quick response. It makes sense! Link to comment Share on other sites More sharing options...
rizzo0904 Posted April 16, 2015 Share Posted April 16, 2015 I drink polar every day. There is nothing in it but carbonated water and natural flavors. No calories, no sugars. Link to comment Share on other sites More sharing options...
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