Shaunna Posted April 25, 2012 Share Posted April 25, 2012 I ate A LOT today. I know I need to limit my fruit intake... Breakfast - grape tomatoes, 1/2 avocado, eggs, bacon, kale, small apple Lunch - turkey meatballs, marinara sauce, zucchini "noodles" Dinner - ground beef burger, bacon, asparagus, mushrooms, onions, broccoli Snacks - plantain chips, pistachios, strawberries, kale chips, small apple Link to comment Share on other sites More sharing options...
Carie Skeahan Posted April 25, 2012 Share Posted April 25, 2012 Hi! Looks good! Looks like you are getting in carbs, protein and fat in each meal. Nicely done. Just be sure to read your labels…especially on things like the bacon, marinara sauce and plantain chips, etc. (this is me making an assumption you bought vs. made your own). I am looking forward to reading your posts! Welcome! Link to comment Share on other sites More sharing options...
Shaunna Posted April 27, 2012 Author Share Posted April 27, 2012 Day 2 - Very small appetite. Breakfast - one egg & one piece of bacon Lunch - one egg & one piece of bacon, grape tomatoes Dinner - 2 ground beef patties, asparagus, onions, mushrooms, 2 eggs, salsa Snacks - plantain chips, larabar & apple Day 3 - Breakfast - 2 eggs, 3 pieces of bacon, 1/2 avocado, grape tomatoes Lunch - Nothing Dinner - chicken breast, zucchini, 2 hardboiled eggs Snacks - apple, larabar *I definitely need to increase my vegetable intake. Link to comment Share on other sites More sharing options...
Shaunna Posted April 27, 2012 Author Share Posted April 27, 2012 Hi! Looks good! Looks like you are getting in carbs, protein and fat in each meal. Nicely done. Just be sure to read your labels…especially on things like the bacon, marinara sauce and plantain chips, etc. (this is me making an assumption you bought vs. made your own). I am looking forward to reading your posts! Welcome! Thank you Carie! I definitely made sure to double check the ingredient lists. Thanks! Link to comment Share on other sites More sharing options...
Shaunna Posted April 28, 2012 Author Share Posted April 28, 2012 Day 4 Breakfast - bacon, eggs & avocado Lunch - chicken breast Dinner - turkey meatballs, marinara sauce, asparagus Snacks - apple Not too hungry today & I'm still finding it hard to eat a ton of vegetables. Working on this one day at a time! Link to comment Share on other sites More sharing options...
Shaunna Posted April 29, 2012 Author Share Posted April 29, 2012 Day 5 - Miserably failed. Key to success on whole30 is definitely prepping & planning ahead! I am feeling so sick & poisoned from eating non-paleo food. Back to Day 1 tomorrow. Not going to let anything stop me! I've made a list of reasons to continue doing whole30. When I feel weak & I'm craving junk, I will refer to my list to keep me on track! Link to comment Share on other sites More sharing options...
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