Jillm Posted April 27, 2015 Share Posted April 27, 2015 Is fat limited to I serving per meal? I'm guessing no gum?! That is and will be my biggest struggle. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted April 27, 2015 Moderators Share Posted April 27, 2015 Check out the meal template -- it calls for 1-2 servings of fat per meal. No gum, almost all have sweeteners of some kind that make them off limits for your Whole30. Don't forget to go over the program rules, and you might find the Can I Have list helpful as you have questions in the future. Link to comment Share on other sites More sharing options...
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