fancyhouser Posted May 22, 2015 Share Posted May 22, 2015 I can't keep anything down and I need to eat something that will help coat my stomach. I'm on day 18 and I don't want to ruin everything by eating crackers but I don't know what else to do! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted May 22, 2015 Administrators Share Posted May 22, 2015 So sorry you're sick! Crackers may not help at this stage depending on your reaction to gluten, they could make it worse. Try a well roasted sweet potato, some bone broth, some ginger tea. Link to comment Share on other sites More sharing options...
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