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Finished Whole 30 yesterday with amazing results!!!


DannellStuart

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I am so grateful to this program for helping me change my relationship with food. I finished 2 days ago and am following the reintroduction.

 

My results:

1. Lost 9 pounds

2. Cholesterol dropped from 193 to 166

3. My skin has never been so clear. I do not even need to wear foundation to work (for the first time in 19 years)

4. Even, sustained energy all day long

5. Sweet tooth is gone!!!

6. Clothes fit much better :) 

7. My kids are eating way more vegetables and have stopped asking for dessert every night

8. I did this on my own, but at the end my husband looked at me and said "OK, I'll do it!" I'm thrilled b/c it will make it easier for me to continue eating this way since I'll be cooking for him a lot and now I have someone to encourage as well! 

 

Thank you Whole 30!!!

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