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Whole30 & contraception pill with lactose


Serena

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Hi girls, is there any of you on paleo diet and contraception pill at the same time ?

Mine contains lactose 57,17 mg per pill. 

Of course that is not in agreement with the rules of the diet, but I don't know how to behave with respect to the medicine, that specific pill is a therapy for me so I'd better to not stop it.

If any of you got good answers about it please pass that to me. 

 

I have started the Whole 30 and I have to make clear if the pill is nullifying my diet!  :o

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