FitKatieB Posted September 9, 2012 Share Posted September 9, 2012 Today was an okay day. I had a lot of sugar/sweets cravings. I think because I was home alone and bored. It was raining, I was tired, etc. I am getting headaches every so often and kinda moody. I hope this will change. I am heading to bed tonight with a positive attitude and hope for a better day tomorrow. So glad I don't work until Monday. Meal 1: Breakfast/Pre-Workout: 1 egg, egg whites, avocado, tomato, grilled veggies (peppers, mushroom, onion, garlic), coffee with organic coconut cream and cinnamon Meal 2: Post-Workout: Chicken, spaghetti squash, tomato sauce (left-overs from yesterday) Meal 3: Attempted to make Kale chips (I liked them sort of, but I probably won't do it again anytime soon), chicken meat â€œmuffinsâ€, Homemade â€œC4â€ Soup (coconut-carrot-cauliflower curry) Meal 4: Snacked on cashews, peach, coconut water (this was pre-run) Meal 5?: Again Post-Workout: C4 soup Exercise: Kettlebell Conditioning Workout, Stretching I ran a 10K night race tonight with some friends. So fun, but I am going to be sore in the AM, I have not run more than 5km in a LONG time! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.