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Nervous about Weighing Myself on Day 31


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I am super nervous about weighing myself and taking measurements on Day 31, which is only 3 days away. I have experienced many wonderful things during this Whole30, but still want to see more progress so I am extending my Whole30 until I have my sugar cravings more under control at least. Has anyone else felt some anxiety thinking of weighing or measuring post-Whole30?? Maybe I will have my husband write down my weight and measurements so that I have them documented, but so that I don't see the numbers right away and potentially get discouraged.

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Wait until you get your mind in a place where the non scale victories are paramount. Once you can truly say to yourself that you are only curious what the scale says but it won't dictate your self-worth, then weigh yourself. Like age, it's only a number. Congrats on making it to the end (almost) of your 30 days!

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