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Pinched Nerve & Fluish


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I woke up at 3am with a horrible pinched nerve in my shoulder. This happens to me sometimes. I didn't sleep much after that, got up to go to work, started to pack my lunch/make my breakfast and I felt like I was going to be sick. I think I'm going to have to stay home. I doubt this is whole30 related, but is there a relationship between pinched nerve/illness? It feels like I have the flu.

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It's hard to say if one caused the other or if the nausea is a symptom of being in pain or if you are just quite unlucky this morning.  Getting sick in the first couple of weeks of Whole30 is not that uncommon; as your body is busy rebalancing and transitioning through these changes, the immune system is otherwise occupied and germs can take hold.

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