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Starting again


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A Whole 30 is alot like a rodeo.  You may have been thrown but the simple secret is get back up on your horse.


Hit the Reset Button.  BAM!  Don't look back over your shoulder.   Start immediately, tonight.   Get right back in the groove tomorrow morning with your big honking breakfast.  Do not dillydally.  Tonight, you're back in that saddle.  No snacks.  


Tomorrow, you're in business.   Hold on tight for 30 days.  Don't let go of the reins.


I believe in finding what we need from a bunch of different sources.  If you want to join O.A. that's your decision.   Body.  Mind.  Spirit.

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