MeadowLily

We can learn to moderate ourselves with foods and portions. I don't suffer with food sensitivities so a small portion of a wide variety of foods doesn't mess with my overall health and well being. I've been maintaining an 80 lb weight loss since 2016. When your W30 is over, give yourself permission to create your own positive food management plan that you can live with for the rest of your life. There's really no such thing as the Finish Line when it comes to your quality of health. Finding long term stability with your relationship with food is where the rubber meets the road. I no longer start over and over again. No more rebound weight gain with friends. I threw all of that dieting dogma out the window. I keep looking forward waaay into the future. Life is too short to keep looking back over your shoulder or to start the new day with yesterday's broken pieces.

It's so not worth. Don't you dare do it. Stay the course.

Right back at you and LadyLisbette, too. Melissa summed it up a short time ago. 'It's not enough just to do the thing'. That's it in a nutshell and not the whole bushel. Unless you reframe everything about food and what it can do to you, dieting the pounds away by remote control will never ever be enough. You have to unravel and unwind yourself. Go back to the very beginning where you tripped and undo every tangled web. A healthy relationship with food begins in the kitchen but transformation happens in the mind.

Could be colic/ food allergy, ear aches.... any number of things. Agreed. Take her to the doctor.

Throw it in the trash. "When she first started making kombucha, someone told her that they were good for septic systems so she was flushing her old mushrooms down the toilet. A couple years later the septic tank guy came to empty out her tank, and he opened it up to stick the hose in to start draining it, but he couldn’t. He was totally baffled and had to get out his knife and hack away at the large, tannish, leathery thing that was floating at the top of the tank! She was quite sure what it was and she was quite sure she was not about to tell him! Can you imagine? A kombucha mushroom the size of a septic tank! If only someone in the sci-fi industry knew about SCOBYs!" http://gnowfglins.com/2010/02/15/rfqm-scoby-gone-wild/

Why not throw it down the toity?

I'm with Shannon. Ghee isn't my cuppa tea, either. I make my own clarifed butter with KerryGold.

http://www.a-diabetic-life.com/diabetic-shock-symptoms.html You can think of orange juice, grape juice as something used to bring a person out of diabetic shock. The juice sugar shot is a jolt to the bloodstream.

Thanks for bumping this thread. It's a good one. "You probably don't want to have a shot of whiskey at breakfast, a glass of scotch at lunch, and a glass of wine with dinner unless your lifestyle is friendly to drinking all day." Hi-larious. I do miss these kind of briefers. Short and straight to the heart of the matter. Check out the Booze Edition, too. Written by Melissa.

Thanks for sharing. Making health a priority is a wonderful NSV.

While we're at, I've noticed since Sept 12 that the notices or alerts for following other's logs or threads are not showing up either. Only the likes are. So it's avatars or profile pics, double and fourple posting and notices for topics you follow. Alrighty then, thanks for the update.

I didn't post that ^^ twice, it just does.

There was a problem processing the uploaded file. Please contact us for assistance. There was a problem processing the uploaded file. Please contact us for assistance. It's been double posting and not loading pics since Sept 12th. I contacted back then, too. It's double posting messages/posts with more frequency in the last two days.